Nutrition, comfort and end of lifeQuestion 1263 of 1700
Which food is a source of unsaturated fat?
- Butter
- Olive oil
- Steak
- Cookies
Show answer
Correct answer: Olive oil
Unsaturated fats come from plants and oils, such as olive oil, canola oil, avocados, and almonds.
Source: Nursing Assistant (Reuter), 6.2: Nutrition and Fluid Needs
Questions last reviewed: 18 October 2026