Nutrition, comfort and end of lifeQuestion 1262 of 1700

What is the recommended intake of saturated fat?

  1. Less than 10 percent of daily calories
  2. About half of the daily calories
  3. Exactly 25 percent of the daily calories
  4. None at all, as fats are never needed
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Correct answer: Less than 10 percent of daily calories

Saturated fat raises cholesterol and adds to heart disease.

Source: Nursing Assistant (Reuter), 6.2: Nutrition and Fluid Needs

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Questions last reviewed: 18 October 2026