Nutrition, comfort and end of lifeQuestion 388 of 1700
Which food is a good source of omega-3 fatty acids?
- Butter and red meat
- Cookies and crackers
- Cream cheese and sour cream
- Fish and other seafood
Show answer
Correct answer: Fish and other seafood
Omega-3 fats help lower cholesterol and are found in fish and seafood.
Source: Nursing Assistant (Reuter), 6.2: Nutrition and Fluid Needs
Questions last reviewed: 18 October 2026