Nutrition, comfort and end of lifeQuestion 386 of 1700
Which statement about saturated fats is correct?
- They come from plant oils and stay liquid at room temperature
- They come from animal products and are solid at room temperature
- They help lower cholesterol levels and protect the heart
- They are made by hydrogenation and are found in processed foods
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Correct answer: They come from animal products and are solid at room temperature
Butter and red meat are saturated fats, and they raise cholesterol.
Source: Nursing Assistant (Reuter), 6.2: Nutrition and Fluid Needs
Questions last reviewed: 18 October 2026